Heartland Strength was created to accommodate the growing weightlifting community in Omaha.

From beginner to advanced, Olympic weightlifting (Oly), powerlifting and functional fitness, Heartland Strength’s staff and NEW 6000sq ft facility is here to house anyone looking to get strong and have fun doing it.

IWF equipped training hall with registered USAW Barbell Club

  • Raised platform area with a 20+ person capacity

  • Dedicated jerk block stations

  • Custom pulling blocks

  • Assortment of competition and training bars (20kg, 15kg, 10kg)

  • Werksan, Uesaka, Eleiko, & Rogue lifting equipment

  • Rogue Power Rack and Texas Power Bars for Powerlifting

  • Exxentric Flywheel

  • Safety Squat Bar

  • Daily coaching hours (6 days/week)

  • Optional weekly programming by USAW certified coach

Functional Fitness/Auxiliary Space

  • 24 foot rig with pull-up and squat stations

  • Rogue barbells & bumper plates

  • Cable Machine/Functional Trainer

  • Concept 2 Rowers

  • Concept 2 SkiErg

  • Rogue Echo Bikes

  • Medicine balls (14# & 20#)

  • Ab-mats

  • Assortment of kettlebells and dumbbells

  • Lat pull down & cable row

  • GHDs

  • Plyo boxes

  • Crossover Symmetry

  • Jump ropes

  • Peg board

  • 58x12 ft indoor turf with prowler and pulling sled

  • Various agility equipment: speed ladder, hurdles & cones

  • Assortment of warm-up bands & foam rollers

General Facility Amenities

  • 24-Hour access for all members, 365 Days a Year

  • Private shower

  • Camera monitored security

  • Infrared sauna

  • Multiple restrooms and basic toiletries

  • Wifi and Sonos sound system